SWIMMING CENTER & SALA TEAM CLUB DISTRICT 2

The swimming course at Sala Team Swimming Club is a structured training program for beginners or those who already know basic swimming but want to enhance their skills. With a clear roadmap – personalized curriculum – reasonable costs, this is the top choice for all types of learners.

✅ The program includes 4 classes suitable for various needs:

Children's Swimming Course (5–10 years old): helps children get accustomed to water, develop water survival skills, and learn basic swimming styles. The class is fun, friendly, and provides reassurance for parents.

Private Adult Swimming Course 1–1: for those who want to progress quickly, feel anxious in group lessons, or want close support from a personal instructor.

Group Swimming Course (3–5 people/class): suitable for students, working individuals, or groups of friends who want to learn together.

Advanced Swimming Course: for learners who already know basic swimming and wish to improve their swimming technique, increase endurance, and learn additional swimming styles.

✅ The coaching team has international certifications, is well-trained, holds Excellent & Outstanding vocational certificates, and lifeguard qualifications, ensuring absolute safety throughout the course.

✅ The curriculum is scientific – easy to understand, and learners can practice unlimited swimming styles (breaststroke, freestyle, backstroke, butterfly...) depending on their abilities and needs.

Are you looking for a swimming learning environment that is quality – fun – safe – and reasonably priced?

👉 The Swimming Course at Sala Team is the ideal choice for you to learn to swim effectively – learn genuinely – and have real fun!

📩 Register now for consultation on the class schedule!

👉Class is for:

- People living in Ho Chi Minh City.

- Students, working individuals.

- Children aged 5 and above.

- Groups of friends or companies, schools that need group learning.

- Beginners who know nothing about swimming or have learned but are not proficient.

- Those who want to improve their swimming technique or take a certification exam.

Flexible schedule: students can choose to study in the morning, afternoon, evening, or on weekends. You can study whenever you are free – register for that session.

Location: a system of many standard swimming pools in District 2 and surrounding areas – students can choose a pool close to where they live or work.

Teaching: even in group classes, each student is assessed for their initial ability to design a suitable lesson plan. The coach always monitors and adjusts according to individual progress.

Learning path:

- Getting familiar with water and safety skills (breathing – floating – diving).

- Hand and foot techniques in breaststroke and freestyle.

- Coordinating breathing and balance.

- Improving endurance, perfecting swimming techniques.

- Guiding skills for handling situations underwater.

- Competing and receiving a completion certificate (if registered).

✨ Class size is limited (3–5 students/class) to ensure quality and effective interaction.

To ensure the class is effective and comfortable, students should prepare:

Clothing & personal items:

Appropriate swimwear.

Swim cap, goggles (recommended).

Towel, pool sandals, personal shower gel.

Health & spirit:

A healthy body, no cardiovascular issues, high blood pressure, or infectious diseases.

A relaxed mindset, a positive learning spirit, no pressure or fear of water – as there will be a coach providing full support!

Others:

No need to worry about additional costs as the tuition includes the entrance fee to the pool.

If you do not have swimwear or goggles, the center will advise and assist in purchasing.

• Please register early to be assigned to a class and choose a suitable time.

• No group? We will assist in pairing you with a suitable group.

• Classes have both male and female instructors – you can request according to personal preference.

• There are separate classes for children and adults, ensuring maximum learning effectiveness.

• Safety is prioritized – the teaching staff closely supervises throughout the lesson.