💪 Fitness - 1 on 1
✨Led by a trainer with 15 years of experience
Our trainer has extensive experience working with people of all ages, including international clients. Each class is tailored to meet your personal goals and physical condition.
✨From age 8 to senior adults
Suitable for children (8+), adults, and seniors.
✨Perfect for those who:
Want to manage body shape, lose weight, or improve physical strength
Are new to fitness but want to start for their health
Need rehabilitation, posture correction, or muscle strengtheningose weight, or improve physical strength
Are new to fitness but want to start for their health
Need rehabilitation, posture correction, or muscle strengthening
Health & physical condition assessment
Pre-check of medical history and any limitations
Customized training program based on your goals
Support in preparing workout attire and equipment if needed
Safe training environment with proper facilities
Please wear comfortable workout clothes and sneakers. If it’s your first time, we can help you prepare upon request.
If you have any existing medical conditions or areas that require special attention, please let us know in advance.
